Get your kids in the kitchen and involved with food preparation. They can learn many important things, including the importance of eating healthy.
Raising healthy kids can be fun and fulfilling. Learn some great tips and tricks on how to make it happen from Elena Wilkins of vegalicious.com.
Natalie Hixon of Strive for Progress knows that working from home is a feat for anyone, especially when you have little ones running around. Making a nutritious morning smoothie can help start off your day correctly and give you the energy to make it through a long day. If making a smoothie is a part of your morning routine, you’ll be off to a great and productive start.