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Healthy Additions to Smoothies

Guest Blogger
17 March, 2014

Julie Prescesky of Love it. Learn it. Make it. tells us how to add Superfoods to our smoothies. These amazingly beneficial foods are foods that you probably already have at home. Check around and see what else you may have that could be a good addition to your smoothie routine.

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Green Smoothies – Join the Revolution

Kelli Farley
13 March, 2014

Finding ways to fit fruits and vegetables into your diet can be a daunting task. Green smoothies are a great solution to this! They are healthy, fast, easy, and delicious. Here are the health benefits, how to make them, and a collection of recipes for a weeks worth of green smoothies.

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Weight Loss and Smoothie Tips

Guest Blogger
26 February, 2014

Fred LeChunga of Fat2FitFred fell in love with running on his extreme weight loss journey where he lost 150 pounds! One of his biggest challenges has been staying healthy and not getting injured. He uses smoothies to ensure he gets enough nutrients. Here are ingredients that are key to making a delicious and powerful smoothie.