The Blendtec Blog

Fuel / Nurture / Create

preventing and healing injuries

Preventing and Healing from Sports/Exercise Injuries

If you are a devoted exerciser, having to put your exercise routine on hold due to an injury can be just as bad as the injury itself! While sometimes injuries are unavoidable and accidents happen, follow these 12 tips to reduce your changes of injuries.

national healthy kids day

National Healthy Kids Day

Today is National Healthy Kids Day. While it’s important that we teach our kids about healthy living all year long, this day reminds us to keep up the education. It’s also a great reminder for us parents about why healthy living is so important. Have fun outside with your kids today and take some time to teach them how to make a delicious healthy recipe or two.

honey almond face scrub

Jillee’s Honey-Almond Face Scrub

Jill from One Good Thing By Jillee is back with another great post. She previously shared three of her favorite blender recipes, but this time she’s back with an awesome honey almond facial scrub recipe. There’s nothing like a little exfoliating action to get rid of dull winter skin. Use this recipe anytime of year for skin that glows.