The Blendtec Blog

Fuel / Nurture / Create

superfoods

7 Superfoods for Your Health

Superfoods come in many shapes and varieties, and some of these foods are probably in your kitchen right now! Superfoods have phenomenal health benefits and a tasty appeal. Pack superfoods in your smoothie with the following recipe and share this awesome infographic on your website.

morning workout

15-Minute GOOD Morning Workouts, Part 1

The most common excuse for not exercising is “I don’t have time.” Most everyone has at least 15 minutes a day—and that’s all it takes to complete the workout below, or any of the workouts we’ll be sharing with you over the next couple of months. If you complete each of the workouts during the week, you’ll have worked all of your major muscles, equaling a complete body workout.

cutting an avocado

How to Prepare an Avocado

We love avocados! They are great on sandwiches, in salads, in smoothies, and can even be used as a moisturizing face mask! Here’s a quick and easy way to prepare an avocado.