The Blendtec Blog

Fuel / Nurture / Create

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14-Day Workout Challenge

Let’s be honest, it’s 2014 and we all want to forget about our overindulgence during the holidays. There’s just one problem: our clothes remember. Is your favorite pair of pants fitting a little bit tight after the holidays? Set realistic goals this year to stay motivated. Keep in mind you can’t change your body in one day. Try this 14-Day Workout Challenge to help you meet your New Years exercise goals one day at a time.

PB&J smoothie recipe

12 Proven Ways to Avoid Holiday Weight Gain

It’s the most wonderful time of the year! But not for our waistlines… The average American gains 1-2 lbs over the holidays due to stress and overeating. The following 12 tips and strategies will help you avoid holiday weight gain and still enjoy yourself.

10 Super Food Recipes

10 Super Food Recipes to Enjoy

At the Blendtec blog we draw a lot of inspiration from some of our favorite blogs. Unconventional Kitchen, a blog about eating real food inspired this post about incorporating these 10 Super Foods not only into our diets, but into our favorite recipes.