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protein rich snacks

Protein Rich Snacks

Holly Michaels
27 June, 2014

You’re bound to enjoy one of these protein rich snacks recommended by our registered dietitian. Many of them can be adjusted to your taste.

Yogurt Pops

Strawberry Orange Yogurt Pops [Recipe Video]

26 June, 2014

These yogurt pops are perfect for a hot summer day. You can even add real fruit to them, and they’re low in sugar so you can enjoy them guilt-free.


Kids in the Kitchen

Holly Michaels
25 June, 2014

Get your kids in the kitchen and involved with food preparation. They can learn many important things, including the importance of eating healthy.