The Blendtec Blog

Fuel / Nurture / Create

electrolyte sources

7 Post-Workout Electrolyte Sources

Whether or not you actually need to include a post-workout electrolyte sports drink depends on a handful of factors, not the least of which include exercise intensity and duration. In fact, if you’re taking in that litre bottle of Gatorade after a less than rigorous workout—one that doesn’t involve somewhere in the ballpark of a…

superfoods

3 Super Powers from Superfoods

You may have heard the term “superfood”, and wondered what that means. It’s foods that give your bodies “super powers”.

green smoothie benefits

5 Green Smoothie Benefits You Didn’t Know

It can be hard to consumer the recommended fruits and veggies you need each day. Green smoothies are a great way to do that, plus they have many health benefits.