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fruits and veggies

Health Benefits of Fruits and Veggies

Blendtec
26 September, 2014

Blend the rainbow and eat healthier. Each food color provides different health benefits, and you can mix and match different foods to create a delicious smoothie.

electrolyte sources

7 Post-Workout Electrolyte Sources

Blendtec
19 September, 2014

Whether or not you actually need to include a post-workout electrolyte sports drink depends on a handful of factors, not the least of which include exercise intensity and duration. In fact, if you’re taking in that litre bottle of Gatorade after a less than rigorous workout—one that doesn’t involve somewhere in the ballpark of a

superfoods

3 Super Powers from Superfoods

Blendtec
20 August, 2014

You may have heard the term “superfood”, and wondered what that means. It’s foods that give your bodies “super powers”.