The Blendtec Blog

Fuel / Nurture / Create

Why I Like My Blendtec Blender

Blendtec blenders stand out above the rest. But, why exactly? In this post, we go over some of our favorite Blendtec characteristics.

The Basics of Fitness

Let’s get down to the basics of fitness. In this post we push aside the fluff and focus on how much you should exercise, when you should exercise and how to best go about it.

How Many Calories Do I Need?

There’s plenty of stuff out there telling you how many calories you should consume in a day. The truth is, it’s different for everybody based on age, height, weight, and activity level. This post explains the Harris Benedict Equation. It gives you an idea of your resting calorie needs, or in other words, your basal metabolic rate (BMR) and how to lose weight based on this calculation.