The Blendtec Blog

Fuel / Nurture / Create

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Is Exercising Before Breakfast Best?

When is the best time to exercise? Some argue that you should do it first thing in the morning before breakfast. Others say to exercise when you feel best. Both arguments have valid points. See what conclusion we came to on the matter after researching the topic.

what is agave nectar

What is Agave Nectar, and Why Use It in Recipes?

What is Agave Nectar? It is derived from the heart of the agave plant and is gaining popularity as a sweetener because it is lower on the glycemic index and does not raise blood sugar levels as high as white sugar. Agave Nectar enhances the flavors of foods and works well in many recipes. Opt for this sweetener in the following recipes and let us know what you think!

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Pre- and Postworkout Smoothies

It’s always important to give your body the fuel that it needs, but especially important before and after you workout. With the proper fuel you will have a better workout and achieve maximum results. Here are two of our favorite smoothies for pre and post workouts.