The Blendtec Blog

Fuel / Nurture / Create

5 Foods for Beauty

5 Foods for Your Beauty

Here in Utah, the winter really takes a toll on our skin. After a long harsh winter our skin is in desperate need of some love. Instead of heading to your local grocery or department store and spending money on products that may or may not work, try eating these five foods first.

cross training

Cross-Training for Life, Part 1

Blendtec isn’t just a brand or a blender. It’s a way of life. We are dedicated to helping people improve their lifestyles through nutrition as well as fitness. Maximize your fitness through cross-training. Cross-training can be the catalyst to reaching your fitness goals. This post tells you what cross-training is, why you should do it and the benefits associated with it.

preventing and healing injuries

Preventing and Healing from Sports/Exercise Injuries

If you are a devoted exerciser, having to put your exercise routine on hold due to an injury can be just as bad as the injury itself! While sometimes injuries are unavoidable and accidents happen, follow these 12 tips to reduce your changes of injuries.