The Blendtec Blog

Fuel / Nurture / Create

dairy month

It’s National Dairy Month!

June is National Dairy Month. Take the time this month to learn about the benefits of dairy. In this post discover how much dairy you and your family should be consuming, why it’s important to include in your diet and try some of our favorite dairy recipes.

running

Running: Best Practices

Are you planning to run a marathon or just interested in pounding out a few miles a week? Follow these four key elements to make sure you’re set up for success.

cross training

Cross-Training For Life, Part 2

In last weeks post about cross-training we explained what it is and the benefits associated with it. In this weeks cross-training post we let you know how to get started and how to create and implement a program that will work for you.