The Blendtec Blog

Fuel / Nurture / Create

morning workout

15-Minute GOOD Morning Workouts, Part 1

The most common excuse for not exercising is “I don’t have time.” Most everyone has at least 15 minutes a day—and that’s all it takes to complete the workout below, or any of the workouts we’ll be sharing with you over the next couple of months. If you complete each of the workouts during the week, you’ll have worked all of your major muscles, equaling a complete body workout.

dairy month

It’s National Dairy Month!

June is National Dairy Month. Take the time this month to learn about the benefits of dairy. In this post discover how much dairy you and your family should be consuming, why it’s important to include in your diet and try some of our favorite dairy recipes.

running

Running: Best Practices

Are you planning to run a marathon or just interested in pounding out a few miles a week? Follow these four key elements to make sure you’re set up for success.