The Blendtec Blog

Fuel / Nurture / Create

running

Running: Best Practices

Are you planning to run a marathon or just interested in pounding out a few miles a week? Follow these four key elements to make sure you’re set up for success.

cross training

Cross-Training For Life, Part 2

In last weeks post about cross-training we explained what it is and the benefits associated with it. In this weeks cross-training post we let you know how to get started and how to create and implement a program that will work for you.

5 Foods for Beauty

5 Foods for Your Beauty

Here in Utah, the winter really takes a toll on our skin. After a long harsh winter our skin is in desperate need of some love. Instead of heading to your local grocery or department store and spending money on products that may or may not work, try eating these five foods first.