The Blendtec Blog

Fuel / Nurture / Create

What to Do After an Endurance Workout Graphic

What to Do After an Endurance Workout

In this post we tell you why you should listen to music, refuel, roll out, wear compression socks, soak in cold water, take a nap and keep moving after an endurance workout. Curious as to why? Read on!

8 Reasons to Add Greens to your Smoothie Infographic

8 Reasons to Add Greens to Your Smoothies

This post highlights 8 reasons why you should add greens to your smoothies from boosting nutrition to lowering blood pressure. It’s important to get enough greens because of the many nutritional benefits. Luckily we know of some easy and tasty ways to ensure you’re getting enough greens during the day.

Portion Control

Portion Control

Eating is one of the biggest pleasures of our lives. It’s also essential. Some foods are obviously better for us than others and portion control is so important. Consider how you build your dinner plate and read these tips to make sure your portions are under control.