The Blendtec Blog

Fuel / Nurture / Create

Healing Foods, Part 2 graphic

Healing Foods, Part 2

Last month in Healing Foods, Part 1 I highlighted the healing attributes of almonds, blueberries, flaxseed, honey, and turmeric. This month I highlight the healing benefits of apples, cauliflower, hemp seeds, tomatoes and cayenne pepper.

strawberries on white

16 Smart Snacks for the Office

I don’t know about you but when mid morning hits I typically want to reach for something unhealthy to munch on. Luckily at Blendtec, I’ve got a lot of healthy minded individuals around with plenty of healthy snack ideas. Healthy snacks that include fiber and protein will help noramlize your blood-sugar level throughout the day to help curve cravings so you feel full longer. Stock your desk or fridge with these 16 simple snacks.

What to Do After an Endurance Workout Graphic

What to Do After an Endurance Workout

In this post we tell you why you should listen to music, refuel, roll out, wear compression socks, soak in cold water, take a nap and keep moving after an endurance workout. Curious as to why? Read on!