The Blendtec Blog

Fuel / Nurture / Create

5 Best Workout Ideas When Stressed

5 Best Workout Ideas When You’re Stressed

How do we deal with stress when it inevitably comes into our lives? ACE Certified Personal Trainer & NASM Certified Fitness Nutrition specialist, Jessica Thiefels, gives us some tips on workouts to do to help us combat the stress!

Fall in Love with a Healthy Lifestyle

Fall in Love with a Healthy Lifestyle

They say if you love yourself, you should take care of yourself, right? We’re here to make living a healthy lifestyle easier for you!

workout routines

5 Simple Workout Routines

Certified personal trainer Brecke Ure from @purefitpurefood shares 5 simple workout routines for burning fat. Enjoy your workout at the gym or in your own home.