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Benefits from green smoothies

Benefits of Green Smoothies

Eating a well balanced, plant-based diet is definitely one the most powerful things you can do for your health. Most Americans are not eating near the amount of vegetables they should be, so making a green smoothie is a great way to pack fruits and veggies into your diet. Green smoothies are also a fantastic way to get kids to eat their veggies. Blend one up for breakfast for a great “on the go” option.

Green smoothies_therevolution

Green Smoothies – Join the Revolution

Finding ways to fit fruits and vegetables into your diet can be a daunting task. Green smoothies are a great solution to this! They are healthy, fast, easy, and delicious. Here are the health benefits, how to make them, and a collection of recipes for a weeks worth of green smoothies.

green smoothie pancakes

Green Smoothie Pancakes [Recipe of the Week]

This weeks Recipe of the Week is Green Smoothie Pancakes. Start your St. Patrick’s celebrations off with these bright green pancakes that taste great, and are also packed with health benefits from greens.