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Berry Red Smoothie [Recipe Video]

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Berry Red Smoothie

Get the full recipe on the Blendtec Recipes page.

This antioxidant-rich berry smoothie is the ultimate refresher. Make this for a morning pick-me-up or an afternoon energizer. With two of the top superfoods, this berry smoothie is just as good for your body as it is for your taste buds! Strawberries and raspberries are packed with minerals, vitamins and phytonutrients that promote overall health. Did you know that 1 serving of strawberries (about 8 strawberries) has more vitamin C than an orange? Vitamin C is just one of the powerful antioxidants in these delicious red berries. They also have vitamin E, lutein, zea-xanthin, and beta-carotene which all help protect healthy cells from damage caused by free radicals. These berries also contain good minerals such as potassium, manganese, copper and iron. So, go ahead… treat yourself to a delicious, guilt-free berry red smoothie (did we mention how incredibly easy it is to make?) and share the results with us in the comments below or on Facebook or Instagram.

Ingredients

1¼ c apple juice
1 banana
1 c frozen strawberries
1 c frozen raspberries

Directions
Add ingredients to FourSide jar in order listed. Secure lid and select “Smoothie.”

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