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About Suzy Bills

I love learning new things—especially about health, nutrition, and fitness—and then sharing what I learn with others. I’m a long-distance runner and enjoy training for marathons and other endurance events (yes, most of my friends think I’m a bit—or a lot—crazy). Some of my other hobbies are dancing, playing instruments, spending time with friends and family, and laughing. When I’m not at Blendtec, I’m usually either teaching at Brigham Young University or running!

Blendtec has such a great work environment. My coworkers are fun and motivated, and it’s great to help people learn how cool Blendtec blenders are—and how to live healthier lives!

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Here are my most recent posts

lady with yoga roll b&w

10 Tips for Exercising in the Cold (and Some Alternatives)

Suzy Bills
07 October, 2013

If you’re like the majority of people that get lazy when the weather gets cold, follow these 10 tips to enjoy exercising in the chilly weather. If you simply can’t stand working out outside, try one of our other indoor suggestions to ensure you maintain a healthy level of physical activity this winter.

What to Do After an Endurance Workout Graphic

What to Do After an Endurance Workout

Suzy Bills
11 September, 2013

In this post we tell you why you should listen to music, refuel, roll out, wear compression socks, soak in cold water, take a nap and keep moving after an endurance workout. Curious as to why? Read on!

Infographic of 7 Powerful Health-Boosting Foods

7 Powerful Health-Boosting Foods

Suzy Bills
09 August, 2013

If you could have one superpower what would it be? Unfortunately, we don’t have the secret to getting superhuman powers. If you focus on eating power-packed, health boosting-foods, however you will feel stronger, healthier and have greater endurance. If you incorporate these 7 standout foods into your daily diet you might even begin to feel like you can fly.