Blog Archives
How to Achieve Your Health Goals This Year
We recently posted 10 tips on how to achieve your health-related New Year’s resolutions. Because we really want you to be successful, here are 6 more strategies for keeping on track to becoming a healthier you. 1. Put it on your schedule. Accomplishing your goals has a lot to do with scheduling them into your week
Gift Ideas for Fitness Fanatics
I love the holidays, but sometimes I’m stumped when it comes to choosing gifts for family and friends. Considering how many people give gift cards, I’m guessing I may not be the only person with this challenge. Part of my problem is that there are so many options! Even if I know what a person’s
Dry-Skin Remedies to Make in Your Blendtec Blender
I absolutely love fall—the crisp air, the changing colors of leaves and the holiday festivities. The one thing I don’t love is how dry my skin gets—especially from running outside in the cold. So, moisturizers, scrubs and masks are essential, and I prefer to take the natural route by making my own. But my life,

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