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About Suzy Bills

I love learning new things—especially about health, nutrition, and fitness—and then sharing what I learn with others. I’m a long-distance runner and enjoy training for marathons and other endurance events (yes, most of my friends think I’m a bit—or a lot—crazy). Some of my other hobbies are dancing, playing instruments, spending time with friends and family, and laughing. When I’m not at Blendtec, I’m usually either teaching at Brigham Young University or running!

Blendtec has such a great work environment. My coworkers are fun and motivated, and it’s great to help people learn how cool Blendtec blenders are—and how to live healthier lives!

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Here are my most recent posts

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How to Take the Effort out of Breakfast: Quick Tips

Suzy Bills
20 November, 2013

We’ve always been told not to skip breakfast, but sometimes (most of the time) it seems hard to find time in the mornings. Let’s be honest, though. You don’t have the time not to skip breakfast. What makes a good breakfast? Here we share some breakfast friendly foods and ideas to make breakfast fast and easy.

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The Facts of Fitness: How, When, and What

Suzy Bills
15 November, 2013

Today, we cut through the fluff and the sensational fads and get back to the fundamentals of fitness. Follow these suggestions if you’re confused about the how, what and when of exercising.

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20 Ways to Sneak in Exercise at Work—and Not Get Caught

Suzy Bills
06 November, 2013

Sitting down for hours on end each day is not good for us! Research shows that the amount of time you sit every day increases, so does your likelihood of obesity, diabetes, heart disease, cancer…and even death. Now for the good news: you can make small changes at work to reduce the amount of time that you are sedentary at your desk with the following undercover exercises.