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About Kali White

One of the fantastic benefits here at Blendtec is the 24/7 fitness center right here on the campus (free to employees and their families!). That's where I mostly work. I'm the personal trainer for the Blendtec Fitness Center and oversee the wellness program here.

I am a certified personal trainer through NASM, and I have a Master's degree in Conditioning and Sports Performance. I love all sports, and compete in basketball and running. I also love the outdoors and enjoy getting up in the mountains or out on a lake. A couple of my favorite things are riding my horse in the mountains and water skiing on Lake Powell.

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Here are my most recent posts

For-Com-Booth-Jun17-12-7

National Physical Activity Month

Kali White
01 May, 2013

This is the second year that we celebrate May as National Physical Activity Month. This day was created in order to encourage Americans to make physical activity a part of every day life. Exercising is necessary to remain healthy and prevents a variety of chronic diseases. It can be challenging to find a way to include exercise in our daily schedules but there are simple ways to increase physical activity that you may not have thought of before. This month, try a new activity and aim to make exercise a part of your daily life.

WildSide QVC Recipe Book Finals-Jun10-12-15

Heart Health Month

Kali White
04 February, 2013

February isn’t only the month of love, it’s American Heart Month too. Don’t break your Valentine’s heart with unhealthy habits. Right now is the perfect time to focus on ways to keep our hearts healthy. Join this month with millions of others by fighting against heart disease and stroke by making sure you get enough cardio and eat plenty of heart-friendly foods.

How to Healthy New Year's Resolutions_green smoothies

How to Stick to Your Healthy New Year’s Resolutions

Kali White
02 January, 2013

While celebrating New Years is great and gives us the opportunity to create resolutions for ourselves, it can be somewhat discouraging. Sometimes we fall short on our resolutions and beat ourselves up for it. Don’t let that be the case this year. It’s our goal to make this year different and stick to our resolutions!