The Blendtec Blog

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new years workout

New Years Workout

It’s the new year, and we have some great workouts to help you get started with those New Year’s resolutions.

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14-Day Workout Challenge

Let’s be honest, it’s 2014 and we all want to forget about our overindulgence during the holidays. There’s just one problem: our clothes remember. Is your favorite pair of pants fitting a little bit tight after the holidays? Set realistic goals this year to stay motivated. Keep in mind you can’t change your body in one day. Try this 14-Day Workout Challenge to help you meet your New Years exercise goals one day at a time.

PB&J smoothie recipe

12 Proven Ways to Avoid Holiday Weight Gain

It’s the most wonderful time of the year! But not for our waistlines… The average American gains 1-2 lbs over the holidays due to stress and overeating. The following 12 tips and strategies will help you avoid holiday weight gain and still enjoy yourself.