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About Greg Prososki

I am the Corporate Chef at Blendtec, and I run the employee cafeteria—also known as the Blendtec Bistro. I also help design blender recipes and add those to our cookbooks. When I'm not in the kitchen, I get to impress other chefs with our machines at trade shows.

I've been a Chef for 25 years, and an active member of the American Culinary Federation Since 1988. I am a former chapter president and have helped to mentor others in this wonderful profession.

Outside of work, I like to ride road bicycles and coach high school lacrosse.

Here are my most recent posts


4 Gluten-Free Flours You Can Make in Your Blendtec Blender

Greg Prososki
01 October, 2012

The #1 gluten-free flour I like to make is rice flour. In a Blendtec blender, this is an easy task. I simply take 2 cups of rice and pour it into a WildSide jar. You can even use the measure marks on the jar, meaning you don’t have to premeasure. Push the “Whole Juice” button,