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About Stone Lasley

I'm the software development manager at Blendtec, and I am a big computer geek, both figuratively and literally. I competed as a bodybuilder for 10 years, winning state titles on two occasions. Bodybuilding taught me more about discipline and living with discomfort than anything else I've ever done. Aside from bodybuilding, I've competed in freestyle (moguls) skiing, motorcycle road racing, and computer programming. Although I enjoy competing, most of my time is taken by learning a new computer languages, spending time with my wife and two dogs, or working on one of my aquariums.

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Here are my most recent posts


Is Exercising Before Breakfast Best?

Stone Lasley
30 November, 2012

When is the best time to exercise? Some argue that you should do it first thing in the morning before breakfast. Others say to exercise when you feel best. Both arguments have valid points. See what conclusion we came to on the matter after researching the topic.

Twister Almond Butter CMYK-September07,2011-2

High-Protein Foods for Meatless Diets

Stone Lasley
19 September, 2012

Protein is an important component of every cell in the body and is an important building block of bones, muscles, cartilage, skin, and blood. Are you getting enough protein? Here are some high protein you can incorporate into your diet and other tips to ensure you are getting enough.