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Fuel / Nurture / Create

5 Summer Peach Recipes

5 Peach Recipes

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Peach season varies depending on where you live but, luckily, you can find them year-round! We’ve created a couple of new recipes and have rounded up a few other favorites – here are 5 delectable peach recipes you should try.

5 Peach Recipes You Can Make In Your Blender

Peach Frozen Yogurt {NEW!}

Ingredients
¾ cup low-fat vanilla yogurt
1 medium peach, halved and pitted
¼ cup honey or agave nectar
2 drops almond extract
16 oz frozen peach slices, approximately 3 cups

See the recipe for instructions and nutrition information »

Peach Yogurt Smoothie Recipe

Peach Yogurt Cooler {NEW!}

6 fl oz low-fat milk (or milk of your choice)
½ cup fat-free peach yogurt
3 fresh peaches peeled, pitted
2 cups ice

See the recipe for instructions and nutrition information »

Homemade Peach Syrup Recipe

Homemade Peach Syrup

Ingredients
3 lbs fresh peaches
¾ cup agave nectar
¼ cup orange juice
¼ tsp ground allspice
3 tbsp fresh lemon juice

See the recipe for instructions and nutrition information »

Peach Lemonade Recipe

Peach Lemonade

Ingredients
2 peaches, peeled and pitted (about 2 cups peach slices)
3 medium lemons, peeled and halved
1 tsp lemon zest
½ cup granulated sugar
3 cups cold water
1 cup ice cubes

See the recipe for instructions and nutrition information »

Peach Crisp Recipe

Peach Crisp

Ingredients
½ cup apple juice
½ tbsp arrowroot powder
1 tbsp fresh lemon juice
¼ tsp ground ginger
8 peaches, peeled, pitted, and quartered
2 cup almonds
1 tsp ground cinnamon, divided
½ tsp kosher salt
2 tbsp coconut oil, melted
⅓ cup turbinado sugar

See the recipe for instructions & nutrition information »

(5) Comments on “5 Peach Recipes

  • Betse

    Hi, I’m on the GAPS diet so I can’t use most of your recipes, but these recipes look pretty good. I can adapt them to fit my diet (exchange vanilla or peach yogurt for plain whole yogurt, replace agave and sugar for honey),. But substituting 1/2 cup of honey for 1/2 cup of sugar in the peach crisp would probably ruin it, so I wouldn’t try that recipe.

    • Karen

      Honey is much sweeter than sugar, so generally when I substitute honey for granulated sugar in a recipe I add 1/2 the amount of honey as sugar listed and it turns out super!

  • Sherry

    While all of the recipes look yummy, I can only make two of them. Please include substitutes for milk products,soy, and gluten free products in more of your recipes. I am sure at many of your followers are milk, soy and gluten free. Thank you, Sherry

    • Tee

      substitutes:
      butter: coconut oil or Earth Balance buttery spread
      milk: your favorite non-dairy milk
      yogurt: there are several brand out there that are dairy and soy free, just pick your favorite
      gf: everything above looks like it is already gf as the crisp calls for almonds instead of flour. But for most things other than bread you can just sub your fave gf flour

      Hope that helps 🙂

    • mh

      Hi Sherry
      You can use raw Almond milk, it’s easy to make, delicious, healthy and dairy-free. Check Blendtec Almond Milk recipe or rawmazing.com

      You can use Buckwheat flour, Oat flour or home-made Almond flour. It’s gluten-free, dairy-free, egg-free, soy-free & corn-free! Rinse the Buckwheat with heated water and let it dry before you grind it

      You can replace agave, sugar and “honey” with fresh pressed Orange or Apple juice Or sun-dried Plums or Dates if you want or need a sweet & chewy sticky texture

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