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3 Blendtec Smoothie Bowls

3 Smoothie Bowl Recipes

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Trade in your straw for a spoon and get ready for three delicious smoothie bowl recipes!

In case you haven’t heard of a smoothie bowl before, it’s exactly what it sounds like – a smoothie in a bowl! They’re a bit thicker of a blend, are topped with things like fruit, nuts, seeds, etc. and eaten with a spoon. They make for a great meal or a delightful snack! Eating them with a spoon and adding some crunch with the toppings helps make it feel like you’re actually eating something and not just drinking it.

Smoothie bowls are best if made in the Twister jar since they’re a thicker blend. However, you can make them in the FourSide or WildSide+ jar as well, it just may take a little longer. When making in the FourSide or WildSide+ jar, you’ll want to blend it on a Medium speed and stop every 10 seconds or so to check the consistency and scrape the sides of the jar and push the ingredients back down to the blade.

Blendtec's Smoothie Bowl Topping Suggestions

After blending, pour into a bowl (or two) and start sprinkling your choice of toppings on top! Here are some of our suggestions:

  • Pumpkin Seeds
  • Almonds (sliced or whole)
  • Flax Seed
  • Chia Seed
  • Granola
  • Coconut
  • Mini Chocolate Chips
  • Blueberries
  • Strawberries
  • Raspberries
  • Blackberries
  • Pineapple
  • Kiwi
  • Mango
  • Peaches

We’ve created three tasty smoothie bowls for you – Berry BonanzaChocolate Almond Delight and Green Vegan. Comment below or on the recipe pages and let us know what you try and what toppings you used!

Blendtec's Berry Bonanza Smoothie Bowl Recipe

Berry Bonanza Smoothie Bowl

Ingredients
⅓ cup unsweetened almond milk
¼ cup low-fat vanilla yogurt
½ banana
½ cup frozen blackberries
½ cup frozen blueberries
1 cup frozen raspberries

*To prepare recipe in FourSide jar, multiply recipe by 1.5
*To prepare recipe in WildSide+ jar, multiply recipe by 2

See instructions and nutrition information on the recipe page »

Blendtec's Chocolate Almond Delight Smoothie Bowl Recipe

Chocolate Almond Delight Smoothie Bowl

Ingredients
5 fl oz unsweetened almond milk
2 tbsp raw almonds
2 tbsp unsweetened cocoa or cacao powder
½ cup fresh spinach
¼ tsp coconut extract, or 2 tbsp shredded coconut
1 tbsp honey, or sweetener of your choice
½ frozen banana, cut in half
1½ cups ice cubes

*To prepare recipe in FourSide jar, multiply recipe by 1.5
*To prepare recipe in WildSide+ jar, multiply recipe by 2

See instructions and nutrition information on the recipe page »

Blendtec's Green Vegan Smoothie Bowl Recipe

Green Vegan Smoothie Bowl

Ingredients
½ cup unsweetened almond milk
1 tbsp peanut butter
1 cup spinach
¼ avocado, peeled & pitted
1 tsp chia seeds
½ frozen banana, cut in half
1 cup ice cubes

*To prepare recipe in FourSide jar, multiply recipe by 1.5
*To prepare recipe in WildSide+ jar, multiply recipe by 2

See instructions and nutrition information on the recipe page »

(7) Comments on “3 Smoothie Bowl Recipes

  • John Hofland

    I’m getting braces this week, and am looking for tasty soft food. These recipes came just in time! Thanks for the variety!

  • Otto Rohner

    I prefer to make 1 vegetable smoothies. My favorite is the Brussels sprouts smoothie. I had a Brussels sprouts smoothie and a squash smoothie at work yesterday during my breaks. I also like to take a can of black beans and blend with water and a little ice just to keep it chilled. I never like my smoothies slushy. I use the canisters from REI to contain my smoothies.

  • Gordon

    Good morning Blendtec people

    Please remember your Blendtec fans in the UK, when publishing recipes, as although we have an American side of our family some of the recipes are not easy as the ingredients are either not available or are known by different names in the USA.

    Please consider what ingredients are called in the UK versus their American counterparts and perhaps you could produce UK versions. It would be appreciated.

    Many thanks Gordon a Blendtec fan from Wales UK

  • aLICE

    Almond Joy Smoothie Bowl was great! I added a bit more liquid and drank it “on the run”. Veggie bowl is tonite! Thanks!

  • Georgina

    Thanks for the great ideas! I need to use my Blendtec more and this makes it easier.
    One thought I had is that a great stock base of a few ingredients would freeze in individual containers. Then just add some in season toppings to mix it up ( pun intended) and it will be a great meal on the run!

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