Open up a new horizon in your blending adventures! Fresh Blends is great for anyone who wants to get the most from their Blendtec blender.

Learn how to do so much more than blend. Grind grains. Process meats. Whip cream. Discover how to integrate your Blendtec into baking, mixing, and blending up recipes that go far beyond smoothies.

Fresh Blends comes in a convenient hardback, lay-flat format. It also provides:

  • Important blending tips
  • Substitutions and measurement charts
  • Suggestions for making baby food
  • Recipes supporting a variety of diets, including:
    • Vegan
    • Raw
    • Low-Sodium
    • Dairy-Free
    • Gluten-Free

Fresh Blends was originally created for the Total Blender Classic and Designer Series blenders. However, all of the recipes can be made in any Blendtec blender. Please refer to our conversion chart for assistance.

Want even more recipes? Check out our Blendtec recipes library offering hundreds of them—with more added every week!

Fresh Blends Recipe Book is rated 4.0 out of 5 by 5.
Rated 5 out of 5 by from Love the step-by-step instructions There are so many recipes in this book, and it tells you what to put in step by step. Specifically in order of how to load your blender, which is a huge must! This has been my go-to book and it has a permanent space on my kitchen counter.
Date published: 2014-11-06
Rated 3 out of 5 by from Good Recipes, but horrible index Great recipes, but the index is horrific. Commonly used ingredients are listed, followed by a swath of page numbers. No help at all in locating what you want to make. Please, can somebody edit this and under "banana", for example, list the name of the recipe and then the page number for each entry.
Date published: 2015-10-06
Rated 5 out of 5 by from So happy it includes nutritional info! I received this book free as a "reward" for number of blends. I was expecting a little booklet and instead received a hardcover, super easy to use cookbook with over two hundred pages! I was so impressed and I"ve tried several recipes already, with great results. The hummus, especially - awesome!
Date published: 2015-09-10
Rated 5 out of 5 by from What a great book! I mainly do smoothies in my blender, but this book had shown me that you can do so much more. I especially like the grains and frozen desserts chapters.
Date published: 2016-04-27
Rated 2 out of 5 by from Disappointed I have a new Blendtec and love it, but this cookbook is not written for the newer models. I'm sorry I didn't know that when ordering.
Date published: 2016-04-28
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Can I buy this recipe book in a book store in bc canada ? 

Asked by: Mab9
The Fresh Blends recipe book is typically not found in traditional bookstores. With a handful of rare exceptions, the book can usually only be purchased through
Answered by: AdamBlendtec
Date published: 2016-05-03

my Lifetyles recipe book is copyright dated 2006. are the recipes the same in the newer version?   thanks Susan Dingerdissen

Asked by: SueD
The Fresh Blends recipe book has over 200 new recipes that are not in the 2006 recipe book.
Answered by: Blendtec
Date published: 2016-03-28

stores carrying fresh blends blendtic recipe book

Asked by: Carol Annie
Blendtec's Fresh Blends recipe book is not found in any stores; it's only found online.
Answered by: Blendtec
Date published: 2016-02-05

Does this book come with the blender or which one is included when I buy a Blendtec?

Asked by: Kiki
It did not come with my Blendtec blender
Answered by: Carol Annie
Date published: 2016-02-04

will the recipes have the nutritional values such as, fat carbs sodium?

Asked by: marge need to know
Answered by: Carol Annie
Date published: 2016-02-04

What edition is this?

Asked by: Ernsti
1st edition
Answered by: Carol Annie
Date published: 2016-02-04

does this book have the same recipes as the book my ES3 came with? It was revised 04-Feb-09

Asked by: cjca
This Fresh Blends book was published in 2012, and has almost entirely new recipes in it.
Answered by: Blendtec
Date published: 2015-08-11

Does the book contains recipe like soups and ice cream with low sugar and low salt? 

Asked by: Vivie 11
The recipe book does indicate recipes with low salt but doesn't have an icon to indicate low sugar, however, it does list nutritional information so you can determine for yourself if it fits your needs or not. After quickly looking through it, most frozen treat recipes have low salt but sugar varies from 9g - 26g per serving. There are only a few soup recipes that are both low in sugar and salt. You may have better luck just looking through the recipes we have on our website (some of which are also in the book): Hope this helps!
Answered by: BlendtecJess
Date published: 2016-02-03
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